How to stay focused during a 10 M Air Pistol Match

Written by Hemant Jadhav

Table of Content

Shooter’s Say-so

"The website has introduced many new and novel concepts that made sense and gives us a fair idea of sir’s knowledge and dedication. The blogs were also a delight to read and one cannot help but read them over and over again."

Priyanku Sharma

lite Member

" Through his website, and forum/blog, he has presented the entire technique of Pistol-Shooting in an extremely simplified, systematic, scientific manner, with detailed description and information of each fragmented component which when ‘defragmented’ or ‘assembled’ gives a lucid & an almost magical picture of the correct technique of shooting the ‘Perfect Shot’.”

Abhishek Pokhale

lite Member

Hello Shooters,

This is the vlog which will explain to you “How to stay focused during a match & not distracted by scores”.

Most shooters are worried about how to keep themselves focused on a match & do not want to get distracted by the scores they are hitting.

My elite members who are regularly posting their diaries in whatsapp group. They wanted me to address this issue they were facing during their shooting competition.

In this Vlog, I have explained the following topics –

What is the route in 10 meter air pistol shooting ?
How does the route work?
Different factors that disturbs you when shooting?
How to increase mental focus & break match habit patterns?

I broke down the process of staying focused during a match in the above 4 sub topics. Also there is a question & answers session where I have answered the questions asked by shooters.

Shooter’s Say-so

Author

Hemant Jadhav is the founder of Foresight Shooting and an ISSF-certified 10 meter air pistol coach, specializing in performance under pressure and precision shooting systems.

Through his work, he focuses on helping shooters build consistency, stability, and mental control, turning technical skills into repeatable high-performance outcomes.

He is deeply committed to the sport and spends extensive time training, analyzing performance patterns, and refining methods that improve accuracy and confidence in competition.

Outside of coaching, he values time with his family and often retreats to his farmhouse, where he disconnects, reflects, and resets.

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